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Originally, the martial arts were created in order to preserve life through self defence. Nowadays, people come from a variety of backgrounds, all with their own reasons for wanting to train. Some want to learn how to defend themselves, some wish to improve fitness, some enjoy the competitive aspect of the tournaments, whilst others just want to have fun.
Physical Advantages: The training improves endurance, strength, muscle tone, coordination, balance and flexibility - consistently challenging the body (burning fat in the process!) |
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Spiritual Advantages: The training improves self esteem, confidence and self-discipline. It stimulates the mind and develops inner strength and is an excellent way to release (by shouting! punching and kicking out) stress.
At N.A.M.A. we have a great facilitiy for kickboxing. We are both a fighter club and a fitness orientated syllabus club, which means we cater for everyone, whatever age, shape and size you are. We focus on each individual to ensure they achieve their full potential and have something for everyone.
Whether you just want to get fit or become the next World Champion, we'll accomodate you!!! |
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